Fidál, 11 Jamál (Beauty), 181 B.E.
Teaching Children’s Classes, Grade 1
Quotes for Reflection:
Be not grieved if thou performest it thyself alone. Let God be all-sufficient for thee. Commune intimately with His Spirit, and be thou of the thankful. Proclaim the Cause of thy Lord unto all who are in the heavens and on the earth. Should any man respond to thy call, lay bare before him the pearls of the wisdom of the Lord, thy God, which His Spirit hath sent down unto thee, and be thou of them that truly believe. And should anyone reject thine offer, turn thou away from him, and put thy trust and confidence in the Lord, thy God, the Lord of all worlds. — Bahá’u’lláh 1
O thou seeker of Truth! I received the photograph of thy shining figure and I looked at it with thorough attention. A tranquility and steadfastness was manifest in thy visage. I beg of God that the lights of the Kingdom may so shine upon this face (or figure) that they may dispel the darkness of error from many. If thou doest act according to the commandments and exhortations of God, know thou for a certainty that the luminosity of thy face will day by day increase. Be thou happy and well pleased and arise to offer thanks to God, in order that thanksgiving may conduce to the increase of bounty. — ‘Abdu’l-Bahá 2
Question for Consideration:
When we receive even the smallest of gifts, we thank the person who gave it to us. How much more, then, should we be thankful to God for His innumerable gifts and bounties—caring eyes to watch over us, hearts to love us, and all that He has created so we can grow and develop. ‘Abdu’l-Bahá tells us that we should be thankful to God for the many bounties He has given us and for filling our hearts with His love. We must be thankful to God at all times, even in times of difficulty. Giving thanks to God enables us to receive more and more of His infinite bounties.3
How would you suggest we apply this counsel in our daily lives?
Google Gemini Response:
The passages by Bahá’u’lláh and ‘Abdu’l-Bahá highlight the importance of gratitude in our daily lives. Here are some ways to cultivate an attitude of thankfulness:
Developing a Gratitude Practice
- Gratitude Journaling: Take a few minutes each day, perhaps first thing in the morning or before bed, to write down things you’re grateful for. This could be anything from big things like your health or loved ones to small things like a beautiful sunrise or a delicious meal.
- Moments of Reflection: Take a few mindful moments throughout the day to appreciate the good things around you. It could be the smell of coffee brewing, the laughter of a child, or the comfort of a warm blanket.
- Gratitude Walks: Go for a walk and pay attention to the beauty of your surroundings. Notice the flowers blooming, the birds singing, or the simple act of your body moving.
Expressing Gratitude
- Verbal Appreciation: Thank the people in your life for their love, support, and kindness. Let them know how much you appreciate them, both big gestures and small words of thanks.
- Random Acts of Kindness: Show gratitude by doing something kind for someone else. This could be anything from holding a door open to offering a helping hand or simply expressing appreciation for their presence.
- Serving Others: Volunteering your time and talents to help those in need is a powerful way to express gratitude for your blessings.
Maintaining Gratitude in Difficult Times
- Focus on the Positive: Even in challenging times, there are always things to be grateful for. Look for the tiny silver linings and remind yourself of the good things in your life.
- Shifting Perspective: Try to reframe negative situations in a more positive light. Look for lessons learned or growth opportunities.
- Maintaining Faith: Trust that difficulties are temporary and that even hardships can lead to personal development.
Remember
- Gratitude is a practice, not a destination. The more you cultivate it, the more naturally it will become a part of your life.
- Gratitude can profoundly impact your well-being, increasing happiness, optimism, and resilience.
- By expressing gratitude, you appreciate what you have and open up to receiving more blessings.
By incorporating these practices into your daily routine, you can develop a more profound sense of gratitude and experience the joy and blessings that come with it.
ChatGPT 3.5 Response:
Applying the counsel of being thankful to God for His countless gifts and bounties in our daily lives can enrich our spiritual journey and deepen our connection with Him. Here are some practical ways to do so:
- Gratitude Practice: Cultivate a daily habit of expressing gratitude to God for His blessings. Begin or end each day with a prayer of thanks, acknowledging the gifts and bounties He has bestowed upon you.
- Reflect on Blessings: Take time to reflect on the specific blessings and favors you have received from God throughout your life. Recognize the big and small blessings, and express gratitude for each.
- Count Your Blessings: Keep a gratitude journal where you regularly write down things you are thankful for. This practice can help you focus on the positive aspects of your life and deepen your appreciation for God’s grace.
- Share Your Gratitude: Express your gratitude to others who have been instruments of God’s blessings in your life. Tell them you appreciate their kindness, support, and love.
- Turn Challenges into Opportunities: When faced with difficulties or setbacks, view them as opportunities for growth and learning. Trust that God’s wisdom and guidance will help you navigate through challenges and be thankful for the lessons they provide.
- Serve Others with Gratitude: Serve others with a grateful heart, recognizing that every opportunity to help and support others is a gift from God. Approach acts of service with humility and appreciation for the chance to make a positive difference in the lives of others.
- Maintain a Positive Attitude: Cultivate a positive attitude and mindset, focusing on the good in every situation. Even in challenging times, maintain an attitude of gratitude, knowing that God’s love and support are always present.
- Seek Guidance in Prayer: Turn to prayer to seek God’s guidance, strength, and comfort. Offer prayers of thanksgiving for His constant presence in your life and His unwavering love and mercy.
By incorporating these practices into your daily life, you can cultivate a deeper gratitude toward God and His bounties. This spirit of thankfulness enriches your spiritual journey and strengthens your relationship with the Divine.
Claude 3 Sonnet Response:
Here are some suggestions for how we can apply the counsel to be thankful to God in our daily lives:
- Start and end each day with prayers of gratitude. Taking a few moments in the morning to express thankfulness for a new day and at night to reflect on the blessings received can set an appreciative tone.
- Develop the habit of giving thanks before meals by saying a prayer of gratitude for the nourishment provided.
- When experiencing difficulties, actively reframe our perspective by looking for things to be thankful for, no matter how small. Gratitude can provide spiritual strengthening during hardships.
- Keep a gratitude journal and write down daily reasons to be thankful – from nature’s beauty to bonds with loved ones.
- Express gratitude directly to others who have helped or inspired you in some way through words or notes of appreciation.
- Use prayers and daily interactions as opportunities to thank God for specific blessings and bounties received.
- When feeling caught up in wants or unhappiness, pause and contemplate all God has bestowed, adjusting our mindset.
- Share your gratitude by telling stories of God’s generosity and inviting others to an attitude of thankfulness.
- Let a spirit of thankfulness motivate service, using God’s bounties to better the world around us.
- Remain steadfast in gratitude during all circumstances, allowing it to increase our radiance and draw infinite confirmations.
The key is to make thankfulness to the All-Glorious Lord a conscious, active, and ever-present part of our inner and outward life patterns.
Pi Response:
Applying Bahá’u’lláh’s and ‘Abdu’l-Bahá’s counsel on thankfulness in our daily lives involves recognizing the blessings and gifts from God, expressing gratitude for them, and sharing His Message with others. Here are some practical ways to cultivate an attitude of thankfulness:
- Daily Reflection: Set aside time each day to reflect on the blessings and gifts in your life, both big and small, and express gratitude to God for His abundance.
- Prayer and Meditation: Incorporate prayers of thanksgiving into your daily spiritual practice, and use meditation to deepen your appreciation for God’s presence in your life.
- Acts of Service: Show gratitude for God’s blessings by using your talents and resources to serve others and contribute to the betterment of society.
- Develop a Positive Outlook: Focus on the good in your life and maintain an optimistic perspective, recognizing that challenges and difficulties can also be opportunities for growth and learning.
- Share the Teachings: Proclaim the Message of Bahá’u’lláh to others and offer guidance and support as you share God’s wisdom and love with those around you.
- Cultivate Humility: Acknowledge that the gifts and blessings in your life are ultimately from God, and maintain a sense of humility as you strive to use them for the benefit of others.
- Encourage Gratitude in Children: Teach children to be thankful for the blessings in their lives and model gratitude through your words and actions.
- Continuous Thanksgiving: Be thankful to God at all times, even during times of difficulty, recognizing that His love and guidance are always present.
Integrating these practices into your daily life allows you to develop a deeper sense of gratitude and foster a closer connection with God. This, in turn, can bring greater joy, fulfillment, and peace to your life as you strive to serve Him and share His Message with others.
- Bahá’u’lláh. Gleanings from the Writings of Bahá’u’lláh. Translated by Shoghi Effendi. Bahá’í Reference Library. Accessed May 6, 2024. https://www.bahai.org/library/authoritative-texts/bahaullah/gleanings-writings-bahaullah/7#893810504. ↩
- ’Abdu’l-Bahá. Tablets of Abdul-Baha Abbas. 2nd ed. Vol. 2. 3 vols. Chicago: Bahá’í Publishing Center, 1919, 483. https://bahai-library.com/writings/abdulbaha/tab/2.html. ↩
- Ruhi Institute. Teaching Children’s Classes, Grade 1. 2.1.1.PE September 2021. Vol. Book 3. 6 vols. Embarking on a Path of Service. Cali, Columbia: Ruhi Foundation, 2021, 95. https://www.ruhi.org/en/walking-a-path-of-service/#CC1. ↩